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Golden Pam's Hotels & Spa
FITNESS PROGRAMS

The fitness programmes are designed to establish positive life style habits.

Personal Fitness Training
Take on one of our experienced fitness trainers who will guide you through a new fitness and exercise experience.

Cardio Fitness
Our specialist cardiovascular programme educates you on the most important component of your programme. The variations are endless and you will be amazed at how enjoyable exercising can get.

Postural Fitness
Have a sore back that never goes away? Seen a hundred specialists who all tell you the same things? We can show you the easiest, most economical and most functional way to achieve spinal stability, nourishment and health.

Executive Fitness
Take advantage of our corporate package and learn how to use your time in the gym more effectively. Learn specific techniques to keep you strong and flexible.

For Further information please contact us:

Golden Palms Avenue
Hobli, Tumkur Road,
Bangalore 562123,
Karnataka. INDIA

Rooms & Suites

The Moorish Casita design of the Hotel, complements the Mediterranean flavour and continues to enchant our guests from time to time. Enjoy the exhilirating view of the gorgeous gardens from the spacious balconies and terraces connected to the well Decorated Deluxe and Superior Rooms.

The room and suite facilities include:
Individually controlled air conditioning
In-room safe
Color television with satellite programmes
Direct dial telephone with PC date port
Mini-bar
Coffee and tea making facilities
Shaver outlet in bathroom at 220 volts
Electric current of 220 Volt AC in all rooms
Luxuriously fitted bathroom with shower stall
Fire protection - sprinkler and smoke detector
Facilities for Physically Challenged guests available on request
Safe deposit boxes are also available

Suites:
Our most valued guests can treat themselves to our 18 Deluxe Suites, or our 2 exquisite Presidential Suites, "Tipu Sultan" and "Poorniya" that overlook the 130m lagoon shaped swimming pool and have personal gardens for you to lounge around in.

Presidential Suite:
Same as other 'A' Blocks.
Area of Suite is twice that of other Suites
Total Area 1160

Terms & Conditions:
Check-in time is 12:00 hours.
Check-out time is 12:00 hours.
Extra-bed surcharge is Rs.1,000/-
Children under 12 years sharing an existing bed, stay free of charge.
Rates are quoted on per room per night basis.
All major credit cards are accepted.
Local taxes extra.
Rates are subject to change without prior notice

BABY CARE:
Leave behind all worries about your little ones while you're rejuvenating at the Spa. Our hostesses take extra care while pampering and entertaining your kids in the nursery and playroom. So we're not kidding when we say you can bring along your precious ones.

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